The easiest way to treat yellowing teeth in just 4 steps

The easiest way to treat yellowing teeth in just 4 steps, our culture is increasingly fascinated with white teeth, with news stories in front of us every day showing celebrities with very bright white teeth, many of us nowadays seem to want a white smile as well. In this article you will learn about the best natural recipes for whitening yellow teeth

Most components of these natural methods of teeth whitening may already be at home somewhere in your kitchen, they are easy to apply and very powerful.

Baking soda recipe for whitening yellow teeth

Mix a teaspoon of baking soda and add hydrogen peroxide to the same consistency as toothpaste.Clean your teeth this way and then brush your teeth with your normal toothpaste.You can curve some peroxide around the teeth and then rinse with clean water.

Note: When you choose this teeth whitening method, make it enough for just one time, don't make it too much and store it again.

CAUTION: Do not swallow hydrogen peroxide.

Whitening yellow teeth with apple cider vinegar

Apple cider vinegar or vinegar in general is an antibacterial product and is useful for teeth whitening, everyone should have some sort of vinegar in the kitchen cabinets because it is versatile. It can be used to treat many diseases.

To use vinegar as a natural teeth whitening method, simply blend some apple cider vinegar around the teeth.You can also mix them evenly with water if you don't like the taste of apple cider vinegar, then brush your teeth.

Although the recipe is very effective, do not use vinegar in too much, just now and then. Because vinegar is an organic acid (acetic acid), it removes calcium acids which may cause tooth decay .

Teeth whitening with salt

Salt (or sodium chloride) can also whiten teeth, which are slightly antibacterial but not as much as baking soda.

Put some salt in the water as much as you can, and stir it around your teeth, then brush your teeth with a natural toothpaste and rinse with mouthwash.

Whitening teeth licorice

One of the natural recipes for tooth whitening is licorice root, and has been used for years to clean and whiten teeth.

Simply chewed a small piece of dry licorice root, this will create a small brush that will clean and whiten your teeth, you can actually use it as a brush or continue to chew a small block of it.

Recipe for whitening teeth

You can brush your teeth with sage leaves or better with crushed sage leaves and mix them with baking soda or simply your normal toothpaste.

This will surely be able to remove yellowing from your teeth.

Tips to avoid yellowing teeth

Smoking

The number one reason is smoking will permanently dye your teeth, so you want a brighter smile Stop smoking.

Over-cleaning

On the other hand, brushing your teeth too much can also help yellow your teeth.When brushing with a hard toothbrush and whitening toothpaste, while you brush your enamel, this will expose the basic yellow dentin in your teeth, making it look more yellow.

Medicines

Some medications can cause your teeth to change color, read the information that came with any medication to see if they indicate that they may change the color of your teeth.

Children are particularly vulnerable to tooth discoloration by antibiotics.

Foods and drinks you should avoid

Some foods and beverages contain a lot of pigments that can stain your teeth such as:

• Beets

• Soy sauce

• Balsamic vinegar

• Lollipop

• tomato sauce

• Berries

And drinks like:

• Coffee

• Tea

• Dark soda

• Cranberry juice

• Soft drinks

Foods that help whiten teeth

• carrots

• green apple

• Guava

• Broccoli

• the strawberry

• Option

• Celery

If you eat or drink some of these foods or drinks or any acidic foods like citrus or yogurt etc., drink some fresh water immediately afterwards, this will prevent stains on your teeth and give a refreshing breath.

One final note of teeth whitening

Remember that these recipes for whitening teeth are not a substitute for regular cleaning with natural toothpaste , so you always brush your teeth with the application of recipes for teeth whitening.

When you decide to use these recipes for teeth whitening and keep the ingredients and quantities specified you will see improvement as soon as possible.

Also, remember that everyone is different, so don't worry if a recipe doesn't work, you can try another recipe.

If you use any of the above methods to whiten your teeth, and you feel discomfort or problems in your teeth, gums, tongue or mouth in general, contact your dentist immediately.